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Maṇḍapa | Public Forum
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New Course!
Join Ācārya Sthaneshwar Timalsina for a 9-week exploration of the Devī Atharvaśīrṣa, every Sunday starting on October 11, 11:00 - 12:30 ET. The Devī Atharvaśīrṣa is a brief but powerful text that introduces the entire range of Vedic and Tantric practices in just 27 mantras. Included will be two entirely new and free publications on the text: for one an original translation of the text by Dr. Ravi S. Kudesia with commentaries by himself as well as Ācārya Dr. Sthaneshwar Timalsina. The second being an extensive commentary by Ācārya Maheshanandagiri Ji Maharaj, Pontiff of Shri Dakshinamurti Peetha in Varanasi, India. This course is entirely free and accessible to everyone.
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Involuntary movements during contemplative practices
Hey everyone, I need your input.
Seated meditative practice became incredibly challenging in the first half of this year when I started experiencing strong involuntary movements during my sessions. The movements started when I was experimenting with ajna and vishuddha breathwork, which was before I became interested in Dr. Sthaneshwar's content around June. The movements are rocking, swirling and jittering. A lot of times my body becomes very upright and lifts my face upwards. Meditation has always been challenging because of my lower back problems, but the disruptive movements are what discouraged me from exploring meditative practices and the Sarvamanya path, as it's impossible to stay focused. What are your thoughts as to what's going on and as to whether this can be resolved? I wanted to note that the involuntary movements also happen at other times, like for example when I'm doing somatic processing work, which is contemplative in nature. If…
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Jared
24 de set.
Something that’s interesting to me is that I started getting really strong anxiety attacks during the Sarvamnaya Tantra 1 course after initially starting Om Uccara practice. It went away, but I think a lot of the physical reactions are reasons why it’s good to have a guru. But, you might also want to see a doctor if it is really troublesome, as correlation is not always causation.
NYC Meetup
Hey Kula, any of us who are in NYC want to get together for practice and social? I just moved and would love to engage with you guys in person!
Jai mai!
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Kim Burchett
01 de set.
We're actually planning a gathering this Sunday afternoon in Brooklyn. Email me if you're interested: my.name@gmail.com
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I was unable to find the it on Facebook, but I did watch the replay on the website. It was wonderful. I kept thinking how amazing it would have been to be there in person to listen.