Question about Bhutta Shudhi
How long are we supposed to continue Bhutta Shudhi? Are we supposed to do it everyday? For how many minutes is it usually done by you guys? Do you really enjoy it? I love the Matrika Visualisation but Bhutta Shudhi seems like a task in between to reach to the good stuff for me haha. I'm sure the more I do it, the more I'll start liking it but questions like "are we supposed to do this so often?"; "am I even doing it right?"; "is this really needed to develop concentration needed to reach higher states?" come up often.
Any tips?
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To the best of my very modest knowledge - it really depends on sampradaya and instruction of guru. I was told initially to do it every time as a part of the preparation to nitya puja.